Meet Kira, a Counsellor on a mission to support people through their difficulties

 
 
 
 
 
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Hi there, I’m Kira.

I’m here to help you if you’re finding life tough and feel like you need some support.

As a Counsellor, I offer you the space to talk through whatever is troubling you. I am here to listen and be alongside you as we work together to move you out of the stuck place you find yourself in.

I understand that thoughts and emotions can be confusing. Maybe you’re feeling:

  • Worried about things to the point where you can’t switch your mind off.

  • Really sad and you’re crying a lot of the time.

  • Thinking about things that have happened in the past and feeling really down.

As your Counsellor, I will meet you wherever you are and offer you reflections and insights that will support you to see yourself more clearly. Together, we will navigate your difficulties and discover paths that will lead you forwards.

 
 
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More About Kira’s Experience and Qualifications

I’ve been supporting adults and young people with their emotional health since 2003 and have worked extensively in NHS talking therapies services, helping people with problems with depression, anxiety and stress.

I’ve also gained several years of experience of working with problem gamblers, supporting them to overcome their addiction and attain recovery.

As a qualified Counsellor, I draw upon my professional training in Person-Centred Therapy and Cognitive Behaviour Therapy.  I'm also currently training to be a Mindfulness Teacher and I draw upon this in my therapeutic work.

My qualifications include:

>  Master’s Degree in Counselling
>  Post Graduate Certificate in Low Intensity Cognitive Behavioural Interventions
>  Diploma in Psychotherapeutics
>  Certificate in Counselling Skills
>  Bachelor’s Degree in Psychology

I’m an Accredited Member of the British Association for Counselling and Psychotherapy, who oversee the quality of counselling professionals and who’s register is accredited by the Professional Standards Authority.

 
 
 
 
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LET'S TALK

 

If you are in immediate distress, or feel you cannot keep yourself safe and well at the moment, please contact

Samaritans if you are in the UK or Befrienders Worldwide if you are in another country

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